The past year has been a crazy one. Life has changed in a number of ways for so many people, and learning a new way of doing things has been a challenge as we live through a health crisis. COVID-19 is something that has taken up so much of everyone’s time, but there are some things that cannot wait at a time like this. If you have been putting off particular appointments because they don’t seem urgent or have been nervous about going into a medical setting right now, then you need to start making those appointments. Here are some of the appointments and screenings that you absolutely cannot miss.
Cancer screenings
This can vary from person to person, because a lot of screenings can be as a result of age. However, if you have had an appointment for something like a cervical smear or a mammogram, make sure that you don’t put them off. Early detection for something like cancer is vital and can make all of the difference.
Hearing test
Hearing is something that can decline as we get older, but there are a range of factors that can impact hearing. If you work in a noisy environment, such as an airport, then you may need to get your hearing checked more often than someone who works from home would. If you haven’t ever had a hearing test, then you don’t need to wait until you feel like you have hearing loss to make an appointment. You can make an appointment at any time. If you haven’t had a hearing test for a while, then now could be the time to get yourself sorted out.
Eye test
If you haven’t had an eye exam for a while, then it is a good idea to have one as part of your wellbeing routine. If you wear glasses or contact lenses, then it is advised to see your optician every two years, unless there are some problems with your vision in the meantime. If you haven’t had your eyes tested for a while but have noticed that things are harder to read, whether that is close up or far away, then getting your eyes checked is really important. Don’t delay making an appointment.
Heart and Vascular Checkups
Your heart is one of the most important organs in your body, and you should be getting it checked on a regular basis, especially as you get older. As well as paying attention to your heart, you should also have your vascular health checked as this is what supplies your other organs and your entire body with blood and oxygen. Vascular care is not something that should be overlooked.
Therapy
If you are someone who has used therapy in the past, and it halted as a result of the pandemic, then it would be a good time to start up with it again. Mental health is just as important as physical health, and it can make a big difference to you, especially after the unprecedented year that we have all experienced. Therapy or counseling is something that can be just as important as another kind of screening, so don’t delay if you feel like you need to speak to someone.
Prevention is better than cure for so many health ailments that we can experience. We have had some crazy times recently but it is so important to look after yourself, and that starts by getting the screenings and health checks that haven’t been done for a while.
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