Health & Fitness | SheBloggin

Updated on September 3, 2021September 3, 2021Health & Fitness

Post: What to Do if You Think Your Hearing is Deteriorating

Hearing loss is something that can impact just about anyone. Even if you think you’re too old to be experiencing hearing loss or you’re not …

Updated on September 1, 2021September 1, 2021Health & Fitness

Post: Tips On How To Maximize Home Workouts

(Image Source) Depending on your individual circumstances home workouts can be very beneficial. They can provide you with the flexibility to work out around your …

Updated on August 31, 2021August 31, 2021Health & Fitness Lifestyle

Post: How to Protect Your Hearing in the Gym

pexels Gyms can be noisy places and certain types of exercises, such as lifting weights, can also put pressure on your ears. It’s essential to …

Updated on August 31, 2021August 31, 2021Health & Fitness Lifestyle

Post: 8 Tips for Keeping You Happy and Healthy This Summer

Summer and happiness should go hand in hand. However, you may be tempted to overdo it, expose yourself to too much sunlight, or let laziness …

Updated on August 31, 2021August 31, 2021Health & Fitness Lifestyle

Post: How to Enjoy Music Post-Hearing Loss

Pexels – CCO Licence If you have been diagnosed as suffering from hearing loss, then one thing you are likely to think is that you …

Updated on August 31, 2021August 31, 2021Health & Fitness

Post: How To Lessen Your Dementia Risk Factor

Pixabay – CC0 Licence There are certain things that we all accept are to be feared, to a greater or lesser extent. The obvious one …

Updated on August 30, 2021August 30, 2021Health & Fitness

Post: 4 Things You Can Do To Avoid Shin Splints When Exercising

Shin splints is a term that describes pain along the front lower part of your leg, and sometimes down the sides of the calf. It …

Updated on August 24, 2021August 24, 2021Health & Fitness Lifestyle

Post: 7 Weight-Loss Friendly Meals To Help You Shed Some Weight

Image credit If you’re looking to shed a few pounds, then these weight-loss-friendly meals will help get the job done. But, of course, the first …

Updated on August 23, 2021August 23, 2021Health & Fitness

Post: Reasons Why Your Workouts Aren’t Yielding The Results You Want

Reasons Why Your Workouts Aren’t Yielding The Results You Want Image Credit You’ve set fitness goals for yourself, dedicated your time, effort, and money to …

Updated on August 23, 2021August 23, 2021Health & Fitness Lifestyle

Post: 4 Easy Ways To Protect Your Smile

4 Easy Ways To Protect Your Smile Image Credit There is no denying the significant impact a smile can have any time you wear one. …